Getting a good night’s sleep is something that I haven’t had since the kids have been born! I’m sure many of you out there with kids can relate!
I wanted to share my top two products to help you get the best sleep possible. They are both Magnesium products, but most of all they have worked wonders for me. Did you know that a large percentage of the population is magnesium deficient? Magnesium absorption through the skin is the very best way to increase your magnesium levels in a safe way! Always consult your Dr. prior to use.
The first one is Ativo Skincare's rapid transdermal magnesium oil can help with lack of sleep, muscle cramps, anxiety, low energy, and bone health. Simply spray all over the body and rub in!
This magnesium oil spray is ultra-pure and highly potent for a rapid transdermal absorption. I spray up to 10 sprays on any sore muscles and aches that the day has brought on and I swear I get the best sleep and wake up with no aches! The best part it’s Cruelty free, vegan and all natural.
My second must have is Naturals Calm Magnesium Nitrate Powder. The citric acid combines with magnesium carbonate to create magnesium citrate, one of the most absorbable forms of magnesium available.
During the day, magnesium can help you to feel a steady calm energy. In the evening, magnesium helps activate melatonin, so you can get a deep and restful sleep when you need it. I’m telling you that these two products have changed my night time routine for the better!
If you want to take it one step further they have a Kids version and it works wonders to settle the kids down and help them have a good night’s sleep !
I hope all this inf is helpful to you as it is for me! SWEET DREAMS!
XO Rosanna