Baby girl is ONE! How the heck has this happened! It’s been a whirlwind of a year. Who would have thought all of this would have gone down!
We are extremely grateful to have Stella home safe and happy! With all the ups and down came a lot of troubled times, not only as Individuals but through our marriage.
I personally process things differently then Fil so the passed year I was on overdrive for most of it, kept going till I knew it was time to stop. The time has come to face my trauma and really put in the work! Fil has been my rock he too has had a lot to over come but he faces it as it comes and moves on.
I have started to really pay attention to the things that serve me and the things that overload my day. Taking the Recenter With in program with Andrea Saliba has done wonders. Not only has it allowed me to shed some weight and get back into a Healthy routine BUT it has taught me how to be mindful about how I feel and when I do eat how the food makes me feel after! I can’t say enough good things about the program!
Having a support system of friends, family and Doctors who can support you is huge!
Don’t feel guilty don’t second guess yourself, you need this do it for you, you are worth it!
Xo
Rosanna